Welcome to Birth & Bloom Physical Therapy

Say hello to a warm and nurturing environment where we specialize in helping you through the journey of fertility, pregnancy, postpartum, and pelvic floor health. Join us for one-on-one physical therapy, rejuvenating yoga classes or integrative massage designed to support and empower you. Located in the beautiful city of Rochester, New York.

Discover the range of services we offer at Birth & Bloom PT. We are passionate about providing individualized, one-on-one care to our clients and strive to promote holistic wellness during the transformative stages of motherhood.

  • Fertility Wellness

    Working with a specialized physical therapist can help improve your menstrual & fertility health. Whether you are just beginning your family planning journey, currently undergoing fertility treatments or navigating a menstrual/hormonal disorder, our providers can help your body function optimally to support your journey.

  • Pregnancy

    Our goal is to help you stay active and pain-free through all stages of pregnancy and prepare for labor & delivery. We are a guide for you to better navigate all the physical changes that pregnancy brings and prepare for an empowered birth.

  • Postpartum

    Our expert team of perinatal providers can help you navigate the fourth trimester and beyond. Healing from childbirth requires so much support and our mission is to level up the standard of care during this time. We are here for you so you can better care for your little one.

  • Pelvic Health

    We provide a holistic & integrative approach to pelvic health during all seasons of life. We treat a variety of issues including bladder, bowel or sexual dysfunction, post-operative care, pelvic pain, and more!

  • Yoga

    We offer a range of classes including prenatal, postnatal and pelvic floor yoga. We encourage you to take time for self care during this transformative season of life. Our small class sizes and intimate studio space create the perfect environment for relaxation and healing.

  • Massage Therapy

    This therapeutic and deeply relaxing massage offering is customized to your unique body while addressing your specific goals and primary concerns. Each session encourages improved range of motion, relief from soft tissue tension and pain, improved circulation, and a restored nervous system.

Learn More

  • "Autumn and Amy at Birth and Bloom changed my postnatal life! Amy completed my eval and Autumn continued my PT journey. They both made me feel so comfortable throughout the whole process and gave me a wealth of knowledge. I would recommend them one thousand times over!"

    Elizabeth

  • "Regardless of how your birth story unfolded, if you're a postpartum mama, I suggest having Amy in your corner. Amy was my first contact for my pelvic health after coming out of a very long and difficult labor and delivery. Getting my body in and out of the car for my appointments was in itself quite an endeavor, and it was well worth it. I felt safe and very well cared for. Her space on East Ave is beyond beautiful, and has a very warm and welcoming feel to it, like stepping into an oasis. Mamas, your pelvic health deserves loving support, I highly recommend Amy to support you.”

    Erin

  • "Working with Amy postpartum was the best move I could have made! She worked with me to rebuild my core strength and help to heal my C-section scar. Amy tailored each session to my specific needs and got creative with her resources to give me the best treatments! She is warm and inviting- the perfect person you want in your team before and after having a baby to help navigate your new body."

    Alexis

  • "I've taken the prenatal yoga classes with both Amy and Ally, both of whom are so sweet natured and knowledgeable about the women's pregnant body. I felt safe under their instruction and at ease physically and mentally by the time class was over. The yoga space is also quite beautiful with a peaceful and serene energy to it."

    Melissa

  • "Autumn is a wonderfully supportive and knowledgeable physical therapist. She makes you feel so comfortable working through women's health concerns. I would highly recommend working with her to all moms and moms-to-be out there!"

    Catherine

  • "I was lucky enough to be a patient of Amy's during my twin pregnancy and postpartum. She treated me for lower back pain and pelvic floor therapy. Amy is a wealth of knowledge and extremely passionate about supporting women during these times in their lives. I looked forward to our sessions each week to not only have my body feeling better afterwards but also because she makes you feel extremely cared about and has a way of making you feel empowered about the journey that you are on. If you're looking for a physical therapist to support you, she's your girl!"

    Katie

  • "Highly recommend going to see Amy for anything pelvic floor related! I worked with Amy postpartum and not only is she compassionate but every time I left I saw improvements based on the work we did together."

    Jessica

  • Autumn is so kind and professional and made me feel so comfortable working with her. I highly recommend Birth and Bloom as an integral part of postpartum care.

    Marcia

  • "Amy has been a key member of my pregnancy support team. She is constantly changing my care plan based on what I need week to week. I highly recommend her to any pregnant/expecting women who are struggling with pregnancy symptoms"

    Kelsey

  • "Amy is kind, compassionate, and so very knowledgeable. After struggling to find a PT provider in the area that checked all of those boxes, Amy has been a true gift throughout my pregnancy. Can’t recommend highly enough!"

    Brittany

Meet the owner

Dr. Amy Aronson is a licensed physical therapist, yoga instructor and owner of Birth & Bloom PT. She is certified in obstetric physical therapy (CAPP-OB) through the American Physical Therapy Association. She specializes in treating pregnancy, postpartum and pelvic floor dysfunctions. She created this healing space in 2022 to build community & support women through their motherhood journeys…